Ep. 17 — The Illusion of Control: Learning Resilience in a World of Anxiety and Perfection

In this episode of Bravo Unscripted, I am exploring the topic of control and how the constant need to control every aspect of our lives can rob us of joy and peace. It affects our relationships, our careers and our overall feelings of success and accomplishment. I discuss the origins of control issues, such as past trauma and the fear of uncertainty. Control is an illusion and your true power lies in learning to embrace the flow of life. I explain how releasing the need for control can lead to greater power, deeper connections, and greater joy and success in our lives. I share practical tips for building resilience and finding strength in the face of challenges. Your true power lies in trusting yourself and believing in your ability to navigate life's ups and downs, no matter what.

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